piPilates comes to your home!
During the physical therapy and rehabilitation we will work together towards a sustainable recovery. Because I visit clients at home, more targeted care and attention can be given. The home visits offer more privacy and will save you time and in some cases a babysitter.
The functioning of your entire body will be taken in to account during therapy, not just an affected or injured body part. Improvements of the body posture and activation of the deep stabilizing muscles play an important role.
After 10 years at Sophia Rehabilitation and subsequently a year as pelvic physical therapist in a private practice, I started piPilates in 2013. My approach is based on physiotherapy knowledge about the disorder combined with pilates exercises that usually train the deep stabilizing muscles and restore balance in the body. After I had suffered a serious shoulder injury myself, I came into contact with Pilates. The exercises helped me so much that I have immersed myself in the field of pilates and start following the STOTT Pilates mat courses in 2012.
piPilates provides in your own comfortable environment:
- Rehablitation Therapy
- Pelvic Floor Therapy
- Private Pilates lessons
Group lessons in partnership with re-balance pilates studio plus:
- Prenatal Pilates
- Postnatal Pilates
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