Pelvic floor therapy at your home

After the intake the functioning of the Pelvic floor will be explained on the basis of the anatomy. You will learn techniques to strengthen the pelvic floor or just to relax better. The strength and coordination of the pelvic floor will increase again and the symptoms decrease or even disappear altogether.

During the sessions, there will also be looked at and worked on the muscle around the pelvis, abdomen and legs as they also have a major impact on the tone of the pelvic floor.

It can also be a device hired consultations to the pelvic floor home extra training. So you train for a month a 3 '4 times a week for the price of one regular pelvic treatment rate. Regular exercise book faster and better results.

Because I come to your house, your privacy is guaranteed, it saves you time and possibly a babysitter.

Incontinence

Incontinence occurs at both men and women. There are five types of incontinence.

Stress incontinence occurs when the pressure ratio is not working properly. This means that the pressure created on your stomach and bladder exceeds the pressure developing the pelvic floor muscles. You abdominal pressure may increase by several things, such as, lifting and carrying, coughing, sneezing, laughing and bending.

In Urge incontinence you feel that you have to pee and you run to the bathroom, but before you reach the toilet have you been urinating. So there is no excessive pressure on your bladder, you can not just stop. An overactive bladder can be caused by too tense pelvic floor and by frequent straining during urination.

Overflow incontinence is when the bladder is full, but there is no urge to go to the bathroom. If your bladder eventually so full that he can not stretch suddenly you often lose urine in droplets. Overflow incontinence occurs after a gynecological / urological surgery, abdominal surgery or long-term ones.

If you have a real incontinence, you have a leak in your bladder or your urethra. There is a constant leakage of urine. This can occur after surgery in the pelvis, with a medical intervention during childbirth such as forceps delivery, but also in a very lengthy exorcism.

Fecal incontinence. You lose unwanted stools or you can not stop farting. This is caused by a totaalruptuur, but also by a 'normal' birth with no visible damage is caused to the sphincter. Can also cause a fistula, or surgery in the pelvic area.

When?

- Incontinence Complaints
- Aches and pains in the lower abdomen
- Constipation Complaints
- Before and after surgery in the abdomen or pelvic area
- Pelvic Instability